Two things that have been on my mind lately, catching waterfalls and cleaning my mental thought processes. To help move this along, I've been reading/attempting to read Meditations by Marcus Aurelius (it's akin to The Life-Changing Magic of Tidying Up - but for the brain). And I thought I would share some excerpts.
"Spend not the remnant of thy days in thoughts and fancies concerning other men, when it is not in relation to some common good, when by it thou art hindered from some other better work. That is, spend not thy time in thinking, what such a man doth, and to what end; what he saith, and what he thinks, and what he is about, and such other things or curiosities which make a man to rove and wander from the care and observation of that part of himself, which is rational, and overruling. See therefore in the whole series and connection of they thoughts, that thou be careful to prevent what is idle and impertinent: but especially, whatsoever is curious and malicious: that thou must use thyself to think only of such things, of which if a man upon a sudden should ask thee what it is that thou art now thinking, thou mayest answer This, and That, freely and boldly, that so by thy thoughts it may presently appear that in all thee is sincere, and peaceable; as becometh one that is made for society, and regards not pleasures, nor gives way to any voluptuous imaginations at all: free from all contentiousness, envy, suspicion, and from whatsoever else thou wouldest blush to confess thy thoughts were set upon."
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That is a very high bar, I think, to cleanse your thoughts so perfectly that you can allow yourself to be entirely transparent. You see the pattern: he lays out the common traps human pitfalls: envy, petty thoughts, malice and then lays out the standard: freedom from these hidden thoughts, thought which would otherwise make you blush in the light of day.
